40 Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest.

A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.

Here are 50 incredibly healthy foods. Most of them are surprisingly delicious.

1- Bananas

2- Blueberries

3- Apples

4- Oranges

5- Mangoes

6- Strawberries

7- Grapes

8- Grapefruits

9-  kiwis

10- lemons

11- melons

12- olives

13-  pears

14- pineapples

15- plums

15- Eggs

16- Chicken breast

17- Lean beef

18- Lamb

19-Coconut

20- Chia seed

21- Almond nuts

22- Walnuts

23 – Macadamia nuts

VEGETABLES

24-Bell peppers

25- Tomatoes

26- Carrots

27- Broccoli

28- Cauliflower

29- Cucumber

30- Garlic/Onions

31- Yam

32- Potatoes

33- Sweet potatoes

34- Cheese

35- Whole Milk

36- Homemade low carb breads

37- Green beans

38- peanuts

39- brown rice

40-oats