Skin care is mostly classified under the beauty category and for this reason it is deemed a topic of only feminine concern. When talking about staying healthy, men basically talk about fitness, eating right, going to the gym and having the right body shape that will get the ladies drooling while neglecting a particular part of the body that is just as essential to good health which is the skin.
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Men most times tend to ignore their skin by just doing what they consider needful i.e. going into the shower, taking their bath, shaving facial hairs, applying body lotion(mainly on hands and feet ) , getting dressed and boom- they are good to go.
You don’t have to go to the skincare section to get all the available skin care products or spending hours in front of the mirror rather our focus is going to be on the basics i.e essentials that won’t add more than a few minutes to your daily routine but definitely have an impact on the overall well-being of your skin for the long haul.
Below are 5 essential skincare tips specifically for men that is pretty simple, not vain or overly feminine;
1. Cleanse Your Skin Twice Daily
This is important to remove any accumulated residue, dirt and excess oil from your skin with the use of a gentle facial cleanser or wash. It is important that you cleanse before using any other products to ensure not to limit the effectiveness of the products. Cleansing should be done when you wake up and once again before bed to get rid of the day’s buildup of dirt and grime.
2. Exfoliate Twice Weekly
After cleansing, it is important to scrub off any dead skin cell that would clog your pores and lead to breakouts.
Exfoliation is important as it allows healthy skin cells be on the surface giving off a brighter complexion.
Exfoliation should be done twice or even once in a week to avoid too much abrasion.
3. Hydration Is Key
The final procedure in the standard three step regimen is moisturizing. It delivers soothing nutrients and vitamins to the skin leaving it hydrated and protected from various toxins.
Moisturizers should applied in the morning as well as before bed to maximize the potency of skin strengthening nutrients.
4. Apply Sunscreen Always
It is very important to shield your skin from the sun’s UV rays which causes sun spots, wrinkles and sun burns with the help of SPF.
Sunscreen with a SPF of 30 upwards should be applied on a daily basis irrespective of the weather and it should be re – applied often as you’re probably going to be wiping off the sweat from your face often
5. Eat healthy and drink a lot of water.
Image – GQ