Currently, our homes have taken on plenty of additional purposes, functioning as work out spaces, classrooms and offices as a lot of us are still stuck at home due to current restrictions which has limited the rate at which we move around. While there are perks to being on your bed and attending a zoom class or working, the lines have blurred as it is becoming more difficult to separate our personal from our professional lives as many people end up working longer hours without realizing it or we students that are now dealing with the travails of schooling from home. As a result of this, a new scented self care trend has emerged which is known as Fragrance Zoning.
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What Is Fragrance Zoning?
Fragrance Zoning which is also known as ‘scent-scaping’, is a form of dividing your house and day using different scents making it easy to compartmentalize each room or time period in your mind. This encourages you to associate one room with work and another with rest or play, making you more productive when working and calm when it is time to sleep.
In this way, a certain scent can send subconscious triggers within the brain to switch to a different frame of mind.
How To Fragrance Zone
It is recommended by experts to use one scent for working hours, another scent for work outs, a different one when it’s time to sleep or relax in order to transform your mood as you move from one frame of mind to another.
The key to successfully fragrance-zoning your home has to do with finding a scent that accompanies your plan for that time of the day or for that particular activity with the help of essential oil diffusers whether traditional or electronic.
– To boost concentration for those working from home, frankincense creates the best working environment
– To balance emotions and create a calm environment, there’s no better smell than roses.
– For sleeping, there is nothing as good as lavender since it is well known for its dream inducing aroma as well as eucalyptus.
– To boost energy, zesty citrus scents are highly recommended. Anything from grapefruit, rosemary, juniper, peppermint etc
Now, go ahead and indulge in scented candles and diffusers to ease your anxiety, soothe your nerves and brighten up your day.
Writer: Temiloluwa Erinfolami