Three things you have to fight once you hit the age of 40 are fine lines and wrinkles, gravity and a decline in the body’s collagen and elasticity. A grooming routine is very important for a man at every age which is why your skincare routine should change as you age. In your 20s, you should be concerned with preservation and protection, in your 30s, start dealing with the aging process and in your 40s and beyond, this is when you should diligently maintain the skin you’ve been building up for years. Well, what are the skincare tips you should maintain once you hit your 40s?
1. Wear sunscreen religiously everyday as UV exposure weakens the collagen in the skin which is already declining at this age.
2. Cleanse every day and most especially at night to get rid of the dirt accumulated in the skin during the day.
3. Introduce retinol into your skincare routine to help regulate and increase cell turnover.
4. Ensure your skin is properly hydrated with the help of a moisturizer. In case you’ve not noticed, men in their 40s are often faced with thirsty and dry looking skin because of the skin’s inability to properly hold in moisture at this stage.
5. Get rid of dead skin cells by regular exfoliation.
6. Pay attention to your lifestyle in general. Watch what you consume and activities you get involved in as your skin only reflects your overall health.
7. Drink enough water, engage in various exercises and get maximum rest and sleep.
