Create Your Own Power Plate: Best Foods to Manage High Blood Pressure
May 17 marks World Hypertension Day, an annual celebration dedicated to raising public awareness and knowledge about hypertension, commonly referred...
Lifestyle
Fashion , Beauty and Lifestyle updates
Here is a glimpse of the week that was and what is to come . Click on the arrow to...
FOOD : BRIDGING CULTURES; FORGING IDENTITIES
The just concluded GTBank Food and Drink Festival 2023 was a blast and it will definitely be on the lips...
The Link Between Oral Sex and Throat Cancer
- Oral sex is to blame for throat cancer epidemic — Medical doctor Throat cancer is reportedly on the rise...
Bridging the Sunscreen Gap: Do Dark Skin People Really Need Sunscreen?
With the sun at its peak , the question - Do Black people need sunscreen? often arises and the answer...
Why Are These the Best Shoes for People Always on their Feet
Whether you are a healthcare professional always on your feet, a construction worker, or just a mom running after your...
GTCO FOOD & DRINK FESTIVAL 2023… SPRINGS BACK WITH A CELEBRATION OF FOOD!
The annual GTCO Food & Drink Festival is back again for its 6th Edition, and food lovers across Africa and...
Tony Elumelu – The Debonair Game Changer at 60
Usually spotted in a black suit and red tie, Anthony Onyemaechi Elumelu CON MFR , the founder of United Bank...
How Taking a Catnap Can Help You Live Longer
Recent studies have shown that a 20 - 45-minute catnap helps lower blood pressure, Researchers reported that a daytime snooze...
10 Kitchen Products that Can Switch Up Your Mood
For centuries upon centuries, certain foods and drinks have been lauded for their aphrodisiac powers. That is something that stimulates...