Sometimes the best solutions are the simplest ones and that definitely applies to rice water. A lot of beauty experts rave about rice water and its beauty benefits for the skin and hair. It is loaded with vitamins, minerals, and amino acids that are essential for maintaining healthy, beautiful skin. Rice water contains the nourishing antioxidant ferulic acid, as well as allantoin, an organic compound that helps soothe and heal skin. Here are some of the beauty benefits;
1. Relieves acne and dermatitis – It helps reduce redness while acting as an astringent, which helps prevent future breakouts.
2. Facial Toner – Rice water makes a great toner, tightens the skin and minimizes pores, keeping your skin smooth and bright.
3. Eczema treatment – The starchy content of rice water can be really useful for easing the discomfort that comes along with eczema. Just dip a clean washcloth into the rice water, then pat the damp cloth over the affected area. Continue for a couple of minutes, then allow your skin to air dry.
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5. Hair Rinse – After shampooing and conditioning your hair, pour a generous amount of rice water over your hair. Gently massage it into your scalp and hair, then rinse thoroughly with water. Do a rice water rinse once or twice a week as a final rinse for strong and healthy hair. Rice water can also be used as a replacement for hair conditioner.
6. Sunburn Treatment – Rice water can help reduce inflammation and redness in cases of sunburn. To make it extra soothing, take your rice water out of the fridge and apply it to the sunburn immediately using a cotton pad.
7. Facial cleanser – Pour rice water onto a cotton pad and massage it over your face, then allow your skin to air dry. Use every day as part of your skin care routine, or a couple of times a week to give your skin a boost of vitamins and minerals.
8. Calm Irritated Skin- Research has shown that patients with atopic dermatitis who bathed in rice water twice a day experienced a 20% improvement in skin healing! The next time you have itchy or irritated skin, try a rice water bath. Just add 1-2 cups of rice water to your bath and take a nice long soak.
